Weight Loss

Losing weight as part of weight management is important because weighing too much is not good for your health. Being overweight increases your risk of health conditions such as heart problems, high blood pressure, type 2 diabetes and certain types of cancer. Being overweight can also increase your risk for osteoarthritis (joint disease), sleep apnea (abnormal breathing at night) or other respiratory (breathing) problems. Being overweight may also cause a person to feel sad or be treated differently by others.

The best way to lose weight is to eat fewer calories (units of energy that your body gets from food) and get regular exercise. Eating more calories than you need will cause you to gain weight. Try to cut down your calories by 500 calories per day. For example, cut down on one soda (about 150 calories), a small bag of regular potato chips (about 150 calories) and one chocolate bar (about 250 calories). For most people, this change will result in a slow weight loss of about one pound a week. You can burn calories if you get regular exercise. Exercise (for example, walk, swim or bicycle) for at least 30 minutes on most days of the week. You will be more likely to keep weight off if you make lifelong lifestyle changes.
Aim for a slow, steady weight loss. Losing even a small amount of weight can lower your risk of health problems. Ask your dietitian, nutritionist or healthcare provider about a weight loss goal that is right for you.

6 Reasons to Choose US

Taking care of people is at the heart of what we do. Our goal is to provide best skin &hair treatments in Lucknow. We strive to provide exceptional patient care, using the latest new technologies and procedures to give our patients a first-class experience.

Skin Whitening

Skin-whitening is the process by which people reduce the melanin pigment in the skin to give a whiter complexion. Those with dark complexion have more melanin and the quantity of melanin determines the color of a person’s skin. Melanin is manufactured by cells called melanocyte.

Acne / Scar

If you have acne that is not responding to an over-the-counter skin treatment, you may want to schedule a visit with a dermatologist. A dermatologist can determine which kind of prescription treatment would be most effective for your acne and lifestyle, according to the AAD.

Chemical peels

chemical peel is a skin-resurfacing procedure in which a chemical solution is applied to the skin to remove the top layers. The skin that grows back after a chemical peel is smoother and younger looking. Chemical peels are used to treat wrinkles, skin discoloration and scars — typically on the face.

PRP Therapy

Platelet-rich plasma (PRP) therapy uses injections of a concentration of a patient’s own platelets to accelerate the healing of injured tendons, ligaments, muscles and joints. In this way, PRP injections use each individual patient’s own healing system to improve musculoskeletal problems.

Hair Loss treatment

Degree & Pattern of baldness varies greatly. Here , we create hairfull heads through Medication, PRP, Mesotherapy to Hair Transplant.

Skin Rejuvenation

Depending on your individual needs, your dermatologist may recommend either ablative or non-ablative lasers. Ablative lasers include carbon dioxide (CO2) or Erbium. CO2 laser resurfacing treatments are used to get rid of scars, warts, and deep wrinkles. Erbium is used for finer lines and wrinkles, along with other superficial skin concerns.

Make an Appointment!

The first step towards a beautiful and healthy skin is to schedule an appointment. Please contact our office by phone +918931015588 or complete the appointment request form below. Our scheduling coordinator will contact you to confirm your appointment.

appointment